Poem: Peace Between Heartbeats

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Strive for inner peace
those slices of time
minutes while the laundry
and the dishes scream
for attention.

The seconds between crises
squabbling children
relationship trouble
mum just calls to make sure
you're breathing and little else.

Step out the back door
feel the sun on your face
the wind in your hair
the neighborhood is quiet
no sounds of lawn mowers

Those deep breaths
the snatches of sanity
to cleanse the palate
and steady the mind
for the chaos that lies ahead.

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