An Eighth Shot of Espresso: Coffee and Creativity on Mum's Third Shift

As much as  a billionaire wishes,  nobody controls the stars they have been there long before  he was born they will shine long after he is gone the sheer wonder of their glory cannot be quantified in profit for the heavens  and the cosmos at this time are untamed  by Man

A strong arm  to support  the weight  of an entire  family  is not one  to be  underestimated  Mama can  pack a punch  if her kin  is threatened and she does not hesitate  but she can  hold you up  if you need  the boost.

The thunderous beats of a drum  drives the dance the music courses through every pore of your body let the fires  of passion  fuel your limbs  and give form  to your movement  Don't let rigid rules  stand in your way free your mind from its shackles of convention  feel the rhythm  and match it.

Tomorrow  I will try  to take  better care  of myself  it means  no caffeine  cut back  on sugar  and exercise  right.  Get enough sleep try not to be too stressed out. Of course  I have made  this kind  of resolution  before.

The ring on my finger  does not  have a diamond  it is one that  I have picked for myself  not given to me that shows  my commitment  to my own  well being.

Don't try  to fill  idle time with activity:  your body  is telling you  to relax  take a break  just breathe  savor the moment don't rush let your mind stop its race to get everything done for just  one minute  before the chaos  of life  begins again